Understanding Borderline Personality Disorder: Symptoms, Causes, and Coping Strategies

  Introduction Borderline Personality Disorder (BPD) is a complex mental health condition that affects a person’s emotions, behavior, and relationships. People living with BPD often experience intense emotional swings, fear of abandonment, and difficulties managing relationships, which can impact daily life. Despite common misconceptions, BPD is treatable, and individuals can lead fulfilling lives with proper support and coping strategies. This article explores the symptoms, causes, and evidence-based solutions for managing BPD, providing practical advice for those affected and their loved ones. 1. What is Borderline Personality Disorder? BPD is a personality disorder characterized by patterns of emotional instability, impulsive behavior, and unstable interpersonal relationships . Unlike temporary mood swings, these patterns are long-lasting and pervasive , often beginning in adolescence or early adulthood. People with BPD may: Experience extreme mood swings, often lastin...